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A no-nonsense fitness coach, nutrition expert, and unapologetic advocate for strength, health, and resilience. A relentless pursuer of truth in training, nutrition, and lifestyle optimization, he cuts through the noise to help people build muscle, burn fat, and take back control of their health. When he’s not lifting heavy, running fast, or calling out nonsense, he’s probably ranting about biochemistry, blasting punk rock, or enjoying a properly cooked steak.
COACH GREG
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